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<channel><title><![CDATA[IBMT - Blog]]></title><link><![CDATA[https://www.integratingbalance.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Tue, 03 Jun 2025 23:26:40 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[ch-ch-ch-changes]]></title><link><![CDATA[https://www.integratingbalance.com/blog/ch-ch-ch-changes]]></link><comments><![CDATA[https://www.integratingbalance.com/blog/ch-ch-ch-changes#comments]]></comments><pubDate>Wed, 01 Feb 2017 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.integratingbalance.com/blog/ch-ch-ch-changes</guid><description><![CDATA[Life is an everflowing mystery of constant change and adaptation.&nbsp; My family welcomed a beautiful baby girl into our lives just over two months ago and I have been finding the new balance ever since.&nbsp; Sometimes it's in a nap, sometimes in a snuggle on the couch with the kids or just the cat or my lovely wife.&nbsp; These calm, quiet moments help me to settle into - what is - and feel a litle clearer - what can be? Massage is like this for many of my clients.&nbsp; Their time spent on t [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Life is an everflowing mystery of constant change and adaptation.&nbsp; My family welcomed a beautiful baby girl into our lives just over two months ago and I have been finding the new balance ever since.&nbsp; Sometimes it's in a nap, sometimes in a snuggle on the couch with the kids or just the cat or my lovely wife.&nbsp; These calm, quiet moments help me to settle into - what is - and feel a litle clearer - what can be? <br /><br />Massage is like this for many of my clients.&nbsp; Their time spent on the table is a reconnection to themselves, a moment to breathe deeper and focus on the places that truly need the focus.&nbsp; As my practice starts to get busy again after the post-holiday slump, I like to remind folks coming into the clinic to focus on their breath, it is all too easy to forget this life-giving, mind-centering, and heart-calming tool we have.&nbsp; <br /><br />These days there seems to be a lot of dialogue about negativity, I ask you, urge you, to focus on the beauty, the positive, the love in your life at least twice as much as you allow yourself to focus on the negative.&nbsp; Let us together cultivate beautiful gardens in our hearts and in our yards.&nbsp; Let's cultivate love in our lives.&nbsp; Let's build awareness of the love in our lives!<br /></div>]]></content:encoded></item><item><title><![CDATA[The Sphenoid Bone]]></title><link><![CDATA[https://www.integratingbalance.com/blog/the-sphenoid-bone]]></link><comments><![CDATA[https://www.integratingbalance.com/blog/the-sphenoid-bone#comments]]></comments><pubDate>Fri, 30 Sep 2016 21:22:04 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.integratingbalance.com/blog/the-sphenoid-bone</guid><description><![CDATA[Towards the middle of the skull/cranium there's a sphenoid bone.&nbsp; Go ahead, say it out loud, spheeen-noid. Formed during the fusion of two embryonic vertebrae.&nbsp; A beautiful rendition of form following function.&nbsp; The sphenoid can be touched through the mouth and at the temples.&nbsp; With a subtle touch it may be perceived through the atlanto-occipital joint at the base of the cranium.&nbsp;Some know it as the dreaming bone.&nbsp; The optic nerve passes through it into the brain as [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Towards the middle of the skull/cranium there's a sphenoid bone.&nbsp; Go ahead, say it out loud, spheeen-noid. Formed during the fusion of two embryonic vertebrae.&nbsp; A beautiful rendition of form following function.&nbsp; The sphenoid can be touched through the mouth and at the temples.&nbsp; With a subtle touch it may be perceived through the atlanto-occipital joint at the base of the cranium.&nbsp;<br /><br />Some know it as the dreaming bone.&nbsp; The optic nerve passes through it into the brain as well as numerous others through multiple foramen (holes).&nbsp; The pterygoid muscles in the back of the mouth attach directly to the pterygoid processes of the sphenoid.&nbsp; The sphenoid's base articulates with the occiput, while the temporals, parietals and frontal bone dance with its greater wing at our temples.&nbsp; It also joins the vomer, the maxilla, the palatine, and the zygomatic. It is truly central and connected to nearly every bone in the cranium.<br /><br />When working with the sphenoid during a cranio sacral session, the main goal is to help achieve balance among its many relations. The health of these relations affects so much activity in the brain.&nbsp; It could be the key to the flying dreams I have when life is flowing like a dream.<br /></div>]]></content:encoded></item><item><title><![CDATA[beginnings]]></title><link><![CDATA[https://www.integratingbalance.com/blog/beginnings]]></link><comments><![CDATA[https://www.integratingbalance.com/blog/beginnings#comments]]></comments><pubDate>Sat, 27 Aug 2016 18:59:15 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.integratingbalance.com/blog/beginnings</guid><description><![CDATA[Wicket the cat is asleep in front of me.&nbsp; He is twitching, maybe reenacting his epic mouse battle from the night before.&nbsp; I saw that mouse fly.&nbsp;I suppose history is in order to make the present a bit more contextual.&nbsp; I hail from the middle west of these United States of America.&nbsp; I graduated high school and university in Indiana, although the university route was a bit circular.&nbsp; Studies in fine arts, Earth sciences, policy, humanities.&nbsp; The Herron Schol of Ar [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Wicket the cat is asleep in front of me.&nbsp; He is twitching, maybe reenacting his epic mouse battle from the night before.&nbsp; I saw that mouse fly.&nbsp;<br /><br />I suppose history is in order to make the present a bit more contextual.&nbsp; I hail from the middle west of these United States of America.&nbsp; I graduated high school and university in Indiana, although the university route was a bit circular.&nbsp; Studies in fine arts, Earth sciences, policy, humanities.&nbsp; The Herron Schol of Art, then the University of Oregon for Environmental Studies, then back to art school, then on to Indiana University where I got the ticket in arts and humanities, minor in geography.&nbsp; I felt indecisive for awhile.<br /><br />Fast forward a few years and jobs, and on to Kaua'i, Hawai'i.&nbsp; At the Pacific Center for Awareness and Bodywork I studied Awareness-Oriented Structural Integration, Connective Tissue Bodywork, all the other standard modalities like Swedish and Trigger-Point, Pregnancy, and Polarity therapy.&nbsp; I also began my CranioSacral studies on Kaua'i.&nbsp;<br /><br />After Kaua'i I moved back to the mainland, to Oregon, and got licensed, began the private practice and flowing oily at Chikara Salon and Spa.<br /><br />A major thought these days is graduate school, what and where.&nbsp; I love what I do so I don't feel a rush, just a strong compulsion to keep going.&nbsp; The fetus might have something to do with that too. Not the cat though, I doubt he cares at all, he just loves to purr.<br /><br />May your road be clear and full of rainbows<br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.integratingbalance.com/uploads/8/7/8/4/87848116/rainbowroad_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>